Headache Relief

If you suffer regularly from headaches and or migraines, there are some things you need to know to make informed decisions about the right way to treat them. What is the first thing we think of when we have a headache or migraine? Run and purchase an over-the-counter analgesic, right? We have been conditioned through advertising that analgesics are safe. But do we ever ask ourselves if there is a way to fix the underlying problem, and are those pain relievers even safe to begin with? Dr. David Taylor has been helping patients since 1987.

Prevention and Treatments of Headaches

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Get regular chiropractic adjustments. Not only does this offer migraine and headache relief, it helps your overall health.
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Consider dietary supplements. Magnesium reduced the frequency of migraine headache by 41.6 percent. Relief began after nine to 12 weeks of 600 mg per day. Numerous studies show that vitamins and minerals may also help stave off a migraine headache. B-complex vitamins in particular may be beneficial.
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Watch your diet to eliminate food triggers. Gluten, nitrates, aspartame, MSG, tyramine, and food allergies are things to look for.
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Drink plenty of water. Engage in aerobic exercise.
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Reduce stress by incorporating relaxation techniques.
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Get plenty of sleep.

Learn More

When Is It Necessary To Seek Chiropractic Help

  • You used to never get headaches and now have them often
  • You have several headaches per month and each lasts for several hours or days
  • You have nausea, vomiting, vision, or other sensory problems (such as numbness or tingling)
  • You have pain around the eye or ear
  • You have a severe headache with a stiff neck
  • You have a headache with confusion or loss of alertness
  • You have a headache with convulsions
  • You have a headache after a blow to the head

What Our Patients Are Saying…

I definitely recommend South Town Chiropractic to everyone. I saw Dr. Taylor for my back pain, neck pain and headaches. Since my first visit I have felt so much better! Dr. Taylor has worked with me on fixing my problem areas and has showed me how I can prevent my pain from coming back.

Rachel M.

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South Town Chiropractic is a very professional office. Dr. Taylor has fixed my back problems within 24 hours of the service. I just gave him a call, and they were able to see me as soon as possible. The staff is very nice, and really cares about your well being. I definitely recommend to everyone!

Lily B.

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I would highly recommend Dr.Taylor and his staff to anyone! Very responsive and was able to get in right away. I was having lower back pain and due to Dr.Taylor’s skills and expertise, was able to feel relief almost instantly!

Chad S.

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Providing Care For Patients In

 

Fort Myers – Estero – Bonita Springs – Naples

and Surrounding Areas